Advanced training. Module 07

Yin & Yang Yoga, Anatomy und Alignment-Tests

In this module we deepen the contents of module 1 and 4 and dive deep into the individual anatomy of the human body and its effect on the practice of Yin & Yang Yoga. Afterwards you will have a good understanding on how to build up a practice which makes sense and can be adapted to your own or the needs of every student.

Content of the training

  • 2 extended Yin sequence sessions
  • Newest Yang sequences according to Paul and Suzee Grilley
  • The 14-10-7-principle to adapt every yoga practice according to Paul Grilley
  • Alignment-tests for Yin & Yang-positions
  • Individual anatomy and the effect on the yoga practice
  • Yoga today and in the early days
  • Time for open questions

Cost of the training

The cost per training weekend is €319 (this applies to the sessions in Lindlar). A portion of the training fee is donated to the children’s charity “Plan” for their international projects.

Next dates

Yin Yoga training Advanced training. Module 07

    • Fully booked – waiting list option
    • Nur noch wenige Plätze
    • Freie Plätze

    The information provided relates to the training courses in Lindlar.

    Please also take note of the frequently asked questions (FAQs) about my courses here.